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    Home » Appetizer

    Miso-Glazed Brussels Sprouts

    Published: Jul 20, 2020 · Modified: Jan 27, 2021 by Shweta with 1 Comment · This post may contain affiliate links ·

    Roasted brussels sprouts tossed with a garlicky, sweet and savory miso glaze. Crisp edges and a tender middle makes it the perfect side dish, snack, or an appetizer.
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    I love roasted brussels sprouts, throw in a savory sauce over them and you have some Miso-Glazed Brussels Sprouts. These are so perfect as a snack, side dish, or to add into a bowl (like Roasted Vegetable Bowl with Peanut Sauce).

    Miso-glazed brussel sprouts with side of sambal oelek.

    I never really ate brussels sprouts growing up so after I discovered how much I LOVE them, I use them often with bowls, salads, or just as a snack. While getting ready for baby #2 to be here, I have been snacking like crazy. This snack is definitely my husband and I finish in one sitting right after pictures are taken!

    How to make the Miso-Glazed Brussels Sprouts:

    • Wash your brussels sprouts extremely well and remove the ends. Tip: ALWAYS wash your produce, even if it says it's been triple washed! This is a great resource on how to wash your fruits and vegetables thoroughly.
    • I like to use quartered and halved pieces for roasting.
    • Roast the brussels sprouts for 15 mins then flip them and roast for another 10 minutes.
    • While they're roasting, I like to go ahead and make my miso glaze.
    • Whisk together some white miso paste, rice vinegar, maple syrup, minced garlic, olive oil, and sea salt.
    • The brussels sprouts should have crispy edges and a tender center. Remove them from the oven and add most of the miso glaze over the roasted brussel sprouts and cook them in the oven for another 5 minutes. If you feel like your brussels sprouts are already cooked perfectly, lower the oven temperature for 350 and cook for 5 mins for the glaze to soak in. I like to keep some extra for additional dipping or drizzling some extra over the brussels sprouts at the end.
    • Let them cool for about 10 mins and enjoy them warm or at room temperature!

    I hope you love these miso-glazed brussels sprouts as much as we do! For more appetizer and snack recipes, check out these below:

    • Cherry Tomato Bruschetta Appetizer
    • Easy Vegan Zucchini Fritters
    • Blueberry Balsamic Cream Cheese Dip
    • Vegan Esquites (Mexican Street Corn Salad)
    • Mushroom and Caramelized Onion Tart

    If you loved what you saw here, I’d love to connect with you on Facebook, Instagram, and Pinterest! Subscribe for my weekly emails on the right so you never miss a new recipe!

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    5 from 1 vote

    Miso Glazed Brussels Sprouts

    Roasted brussels sprouts tossed with a garlicky, sweet and savory miso glaze. Crisp edges and a tender middle makes it the perfect side dish, snack, or an appetizer.
    Prep Time: 5 minutes mins
    Cook Time: 25 minutes mins
    Total Time: 29 minutes mins
    Servings: 4 people
    Author: Shweta

    Ingredients

    • 3 cups brussels sprouts; halved or quartered
    • 1 tablespoon olive oil

    Miso Glaze

    • 2 tablespoon white miso paste
    • 2 tablespoon rice vinegar
    • 3 tablespoon maple syrup
    • 3 cloves garlic; minced
    • 2 tablespoon olive oil
    • sea salt; to taste

    Instructions

    • Preheat your oven to 450°F and line a baking tray with parchment paper.
    • Drizzle 1 tablespoon olive oil over your brussels sprouts in your baking sheet. Roast for 15-20 minutes, rotating once in between. Brussels sprouts should be golden brown and crispy on the edges.
    • While your sprouts are baking, prepare your miso glaze by whisking together your miso, rice vinegar, maple syrup, minced garlic, olive oil, and salt.
    • Remove the tray from the oven and pour half the glaze over the brussels sprouts and coat. Place back in the oven for an additional 5 minutes.
    • Remove from the oven and transfer them to a large mixing bowl or serving bowl. You can pour the remainder of the dressing on the brussels sprouts and toss to combine well OR save the remainder as a dipping option.
    • Best served warm with some spicy sauce of your choice on the side!

    Notes

    • I used a 1 lb bag of brussel sprouts and halved, quartered, and sorted any bad ones which yielded about 3 cups.  
    • Left-over glaze can be used as dipping after they are cooked. 

    Nutrition Info

    Calories: 183kcal | Carbohydrates: 19g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 336mg | Potassium: 318mg | Fiber: 3g | Sugar: 11g | Vitamin A: 505IU | Vitamin C: 57mg | Calcium: 54mg | Iron: 1mg
    Tried this recipe? Let me know!Tag @sharethespice or tag #sharethespicerecipes!

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    1. Jay

      July 20, 2020 at 9:41 am

      5 stars
      So delicious

      Reply

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    I’m the blogger, recipe developer, and photographer behind this blog. Share the Spice is a blog about vegetarian and vegan recipes that focus on healthy, flavorful meals. My goal is to show you how to make nourishing meals that are easy and full of flavor.

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